5-HTP crosses the blood brain barrier converting into serotonin in serotonin producing nerve cells.
5-HTP is the amino acid intermediate to the mood regulating neurotransmitter serotonin.
5-HTP crosses the blood brain barrier converting into serotonin in serotonin producing nerve cells. Besides benefiting mood, supporting serotonin levels can also help fight sugar and carbohydrate cravings and improve sleep quality by converting into melatonin. Melatonin is a hormone that regulates the sleep/wake cycle.*
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.